PROJECT SHREDSHRED RecipesRecipe-only family edition · v6.4.15

110 RECIPES

Recipe Book

Search the SHRED library or tap a meal type to expand its recipes. Breakfast, lunch and dinner recipes can be adjusted for 1, 2 or 3 serves.

0 of 14 lunch/dinner slots planned

Choose the day and whether it is lunch or dinner, then add a recipe.

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Meal typeCollection

79 TM7 RECIPES · 69 MAINS + 10 PROTEIN DREAMS

Thermomix TM7

TM7-ready SHRED methods for 69 lunches/dinners plus 10 Protein Dreams. For steaming steps, open Modes → Steaming; Varoma® remains the steaming dish/tray, not a temperature setting on TM7. Open a recipe and choose 1, 2 or 3 portions; 2 is the default batch.

Search TM7 recipesMeal type